Each stage will have at least one watering station. Their location will be announced at the race briefing. We will serve water, Mountain Dew (caffeinated) & Game isotonic, fruit, homemade energy bars, baby potatoes and good vibes. Each morning at breakfast, feel free to make sandwiches to carry with you if you feel you require more nutrition for the ride. We recommend that you carry your own favourite brand of energy powders, bars and gels that you are accustomed to. However when at the waterpoint don’t forget to grab some potatoes and homemade energy bars as nothing beats wholesome food!
Breakfast, lunch and dinner (full package) and only lunch, (daily package) will be provided for the duration of the event for all participants. We have advised the caterers that delicous high carbohydrate food-types are essential. Tea, coffee and soft drinks/juice will be provided with meals. All other alcoholic beverages can be purchased from the cash bar. In addition to 1Zambia MTB catering, supporters/riders at Lilayi and Kiambi will be able to order from cash bar menus made available from the respective lodges.