DURING THE RACE

Each stage will have at least one watering station. Their locations will be announced at the race briefing and will be marked on the route GPS coordinates. We will serve drinking water, Coke & Game isotonic, fruit, RaceFood energy bars, baby potatoes, biltong, fruit and good vibes. We recommend that you carry your own favourite brand of energy powders, bars and gels that you are accustomed to. However when at the waterpoint don’t forget to grab some potatoes and energy bars as nothing beats wholesome food!

AFTER YOUR RIDE

Breakfast, lunch and dinner (full package) and only lunch, (daily package) will be provided for the duration of the event for all participants. We have advised the caterers that delicous high carbohydrate food-types are essential. Tea, coffee, drinking water and fruit juice will be provided with meals. All other alcoholic beverages and soft drinks can be purchased from the cash bar. In addition to 1Zambia MTB catering, supporters/riders at Lilayi and Kiambi will be able to order from cash bar menus made available from the respective lodges.

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